Help your family and friends take care of their health and help others by sending an e-mail message to them. Urge them to take care of their health by having regular tests and encourage them to help others by donating blood. They can also sign up to receive their own reminder messages from the College of American Pathologists.

Add your own personalized greeting to our standard message. We'll send it to the e-mail addresses you provide (to send to more than one person, list the e-mail addresses below, separated with a comma).

Here's the standard message we send to everyone:

Take a minute to take care of your health. Visit http://www.MyHealthTestReminder.org and sign up to receive a free e-mail reminder to schedule important screening tests, and/or to donate blood. The life you save may be your own.